{"id":148,"date":"2013-03-03T00:00:00","date_gmt":"2013-03-02T15:00:00","guid":{"rendered":"https:\/\/mpi-schools.jp\/espicabo\/?p=148"},"modified":"2013-03-03T00:00:00","modified_gmt":"2013-03-02T15:00:00","slug":"the-wiggle-book","status":"publish","type":"post","link":"https:\/\/mpi-schools.jp\/espicabo\/blog\/148\/","title":{"rendered":"The Wiggle Book"},"content":{"rendered":"<div style=\"border: none;\">\n<ul style=\"margin:0; list-style-type: none;\">\n<li style=\"width:190px; vertical-align:top; display:inline-block;\"><a href=\"https:\/\/mpi-schools.jp\/wp-content\/uploads\/sites\/57\/2017\/07\/data\/blog\/3197_1.jpg\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/mpi-schools.jp\/wp-content\/uploads\/sites\/57\/2017\/07\/data\/blog\/3197_1.jpg\" width=\"190\" alt=\"\" \/><\/a><\/li>\n<li style=\"width:190px; vertical-align:top; display:inline-block;\"><a href=\"https:\/\/mpi-schools.jp\/wp-content\/uploads\/sites\/57\/2017\/07\/data\/blog\/3197_2.jpg\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/mpi-schools.jp\/wp-content\/uploads\/sites\/57\/2017\/07\/data\/blog\/3197_2.jpg\" width=\"190\" alt=\"\" \/><\/a><\/li>\n<li style=\"width:190px; vertical-align:top; display:inline-block;\"><a href=\"https:\/\/mpi-schools.jp\/wp-content\/uploads\/sites\/57\/2017\/07\/data\/blog\/3197_3.jpg\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/mpi-schools.jp\/wp-content\/uploads\/sites\/57\/2017\/07\/data\/blog\/3197_3.jpg\" width=\"190\" alt=\"\" \/><\/a><\/li>\n<\/ul>\n<\/div>\n<p>\u5e74\u4e2d\u3055\u3093\u4e2d\u5fc3\u306e\u30af\u30e9\u30b9\u3067\u300cThe Wiggle Book\u300d\u306e\u6700\u5f8c\u306e\u66f2\u307e\u3067\u305f\u3069\u308a\u3064\u304d\u307e\u3057\u305f\u3002<br \/>\n\u5168\u66f2\u6b4c\u3063\u3066\u30c0\u30f3\u30b9\u3057\u3066\u3001\u697d\u3057\u307f\u307e\u3057\u305f\u3002\u3053\u306e\u300cmpi\u306f\u3058\u3081\u3066\u306e\u3048\u3044\u3054\u30b7\u30ea\u30fc\u30ba\u300d\u306f\u3069\u308c\u3082\u5e7c\u5150\u306b\u3074\u3063\u305f\u308a\u3002<br \/>\n\u304b\u3089\u3060\u5168\u4f53\u3092\u4f7f\u3063\u3066\u82f1\u8a9e\u3067\u4f53\u64cd\u3001\u3046\u305f\u3063\u3066\u304a\u3069\u3063\u3066\u82f1\u8a9e\u306e\u97f3\u3068\u30ea\u30ba\u30e0\u3092\u5438\u53ce\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u307f\u3093\u306a\u3068\u3066\u3082\u6c17\u306b\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5199\u771f\u771f\u3093\u4e2d\u300cThe Wiggle Book Exercise\u300d\u3068\u300cKid&#8217;s Yoga\u300d\u3088\u308a<br \/>\nTurn around.<br \/>\nKick your legs.<br \/>\nBend your knees.<br \/>\nStand up straight.<br \/>\nThump your chest.<br \/>\nTikle,tikle,tikle.<br \/>\nStand on your left foot,Okay!<br \/>\nTouch your hands over your head,Okay!<br \/>\nRelax!<br \/>\n\u304a\u6bcd\u3055\u307e\u3082\u4e00\u7dd2\u306bExercise\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002\u82f1\u8a9e\u7df4\u7fd2+\u826f\u3044\u904b\u52d5\u306b\u306a\u308a\u307e\u3059!<\/p>\n<p>BS TBS\u300cChat Chat\u300d11\u6642\u304b\u3089\u4eca\u65e5\u898b\u3066\u304f\u3060\u3055\u3044\u306d!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5e74\u4e2d\u3055\u3093\u4e2d\u5fc3\u306e\u30af\u30e9\u30b9\u3067\u300cThe Wiggle Book\u300d\u306e\u6700\u5f8c\u306e\u66f2\u307e\u3067\u305f\u3069\u308a\u3064\u304d\u307e\u3057\u305f\u3002 \u5168\u66f2\u6b4c\u3063\u3066\u30c0\u30f3\u30b9\u3057\u3066\u3001\u697d\u3057\u307f\u307e\u3057\u305f\u3002\u3053\u306e\u300cmpi\u306f\u3058\u3081\u3066\u306e\u3048\u3044\u3054\u30b7\u30ea\u30fc\u30ba\u300d\u306f\u3069\u308c\u3082\u5e7c\u5150\u306b\u3074\u3063\u305f\u308a\u3002 \u304b\u3089\u3060\u5168\u4f53\u3092\u4f7f\u3063\u3066\u82f1\u8a9e\u3067\u4f53\u64cd\u3001 [&hellip;]<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","hentry","category-3"],"acf":[],"_links":{"self":[{"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/comments?post=148"}],"version-history":[{"count":0,"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/posts\/148\/revisions"}],"wp:attachment":[{"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/media?parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/categories?post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mpi-schools.jp\/espicabo\/wp-json\/wp\/v2\/tags?post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}